150 Words Due 2 Hours

The assigned chapter, “Speaking With Confidence”, describes multiple techniques that you can adopt in order to approach your speaking with more self-assuredness and calm. 
Select two of the techniques listed, and describe:
Why did you choose these techniques? Describe them in a sentence or two. What do these techniques offer you in terms of strategies for building confidence before the speaking event?  What do you hope to gain by using this technique? How do you plan to use this technique in the future? Give a specific example for each one.

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